Dieting : Lose Weight Fast
Lose Weight Fast - How to Lose Weight While You Sleep
Is it possible to lose weight while you sleep? The answer is yes
and this is what this article is all about
Read on and find out how you can lose weight naturally when you sleep.
1. HGH (human growth hormone)
This is produced by the pituitary gland, but after age 25-30, HGH
levels diminish up to 80%.
One of the effects that HGH has on the body, is that it increases
This increase actually helps your body burn fat while you sleep!
Research on HGH began in the 1980's and medical evidence supported
the view that you can lose weight while you sleep.
Today, doctors are treating patients with HGH.
There are reports of significant improvements in weight loss, vitality
and energy, muscle strength, healing, flexibility, resistance to illness,
skin tone and sexual desire, to name a few.
It is known that most healing of the body and new growth occurs in
the evening while we sleep.
This occurs simply because that's when the largest amount of recombinant
HGH is released, and that's when HGH begins to start the burning of
fat for energy.
When less HGH is released, our metabolism slows down and it's then
much easier to put on weight.
When the correct nutritional factors are supplied to the body, the
pituitary can begin releasing HGH again into the system while we sleep.
There are products which supply the known nutritional factors thought
to be important for supporting the body's release of HGH back into
2. Liquid collagen
What causes people to gain weight so easily after dieting and is
there a way to prevent this and keep this weight off for good?
The answer is yes.
When you deprive your body of food, you may lose weight for a short
period of time.
However, when your body adjusts to the caloric restriction and learns
to "get by" on less energy, it becomes difficult to lose more weight,
no matter how little you eat.
Later on when you start to eat normally again, your body has learned
to deal with any calories beyond the starvation and will store them
Another drawback to calorie restriction is that it leads to the sacrifice
of vital muscle tissue in an attempt to achieve weight loss.
Our muscles are important in burning calories and excess fat.
Maintaining and enhancing lean muscle tissue while dieting is the
key to keeping the weight off.
A better alternative to severe dieting is to nourish the body with
a supplement that can make you feel and look better and help you lose
Collagen is such a product and is a protein that makes up about 30%
of our body.
As we age, our body's production of collagen slows down.
We then may see our skin start to wrinkle or lose its youthful look
and on the inside of the body we experience a weakening of the skeletal
When taken at night, it strengthens lean muscle tissue and stimulates
the burning of fat.
When we go to sleep at night, the first 45 to 90 minutes of sleep
are a period of repair and healing in the body.
The amino acids in collagen help to fuel process, and also stimulate
the release of HGH.
Collagen also enhances our muscles - Because muscle weighs more than
fat, some people will lose inches before they ever weight
Taking liquid collagen at night time may be the key to losing weight,
getting healthier and feeling better.
The notion of losing weight while you sleep may sound odd but as
you can see the above products are used by people to achieve weight
loss while they're sleeping.
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