Male Sexual Wellness - The Best Natural Ways to Increase Male Libido Revealed
There are lots of herbs and natural cures for lack of male libido but not all of them work and many are sold with no medical substantiation at all.
Let’s look at the best herbs for increasing male libido and improving overall male sexual wellness.
Herbs cannot help if you have a serious medical condition, but they are great for helping with erectile dysfunction or lack of sex drive.
If you are generally in good health with a good diet and take some exercise then herbs can give your libido a great boost
Understanding Male Libido
Many herbs are sold claiming to boost testosterone, but this is not normally the problem with lack of sex drive it’s a lack of nitric oxide.
If you don’t know what it does you should, because without sufficient levels of it you won’t get an erection.
The critical role of nitric oxide
The erection process begins with mental stimulation in the brain area and nerves here cause the release of nitric oxide.
Muscles of the penis to relax allowing blood to flow into of the penis and an erection is the end result.
Nitric Oxide declines naturally with age.
Many men who are getting older do not need to take drugs they simply need to increase their production of nitric oxide.
This will then get the blood flowing to the penis to achieve an erection.
Difficulties normally arise from physical problems such as hardening of the arteries that restricts the flow of blood into the penis.
Nitric oxide is produced in various areas of the body with an important area of production being in the walls of the arteries.
Build up of plaque in the arteries can slow down the production of nitric oxide and also contributes to blocking the flow of blood to the sexual organs.
So what produces nitric oxide?
The three best herbs are Ginseng. Gingko biloba and Horny Goat Weed.
All have been tested and help increase levels but they do something more:
They act as overall body tonics and combat fatigue and stress two known passion killers as well as sharpening mental focus and sensory perception.
Use the above and add in some other supplements the best of which is the non essential amino acid L-Arginine. This produces nitric oxide and is known as “natures Viagra”
By combining herbs with supplements such as the above you will see an increase in male sexual health and increase libido.
The body acts as a whole and you need to use a diet, combined with natural herbs and supplements that will improve all the areas that contribute to sexual wellness.
Then you will reap the rewards of an increased libido without resorting to prescription drugs.
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