Male Libido - Increase it naturally!

To increase male libido naturally try the supplements below. Not only will they increase male libido they will also make you feel happier and healthier.

So here are the best supplements for increasing male libido

1. L argentine

This nutrient is highly important for peak sexual performance. In fact it is probably the most effective natural supplement for increasing male libido.

Current studies support the use of argentine supplements to ensure that nitric oxide secretion is sufficient to keep blood flowing to the penis.

Nitric oxide insufficiency can stop the penis from becoming erect, as it relaxes smooth muscles in the penis during sexual stimulation, allowing increased blood flow to the penis, which is needed to produce and sustain an erection.

A study published in 1994 showed an 80 percent improvement in the erectile function of men given 2.8 grams of argentine a day for two weeks.

2. L Tyrosine

Supports and assists neurotransmitters in the brain. When the body is stressed out, aged, or tired the availability of L-Tyrosine is depleted.

L-Tyrosine supplementation helps reduce stress, improves mental alertness, and enhances mood, which in many instances manifests itself in increased male libido.

3. Gingko Bilbao

It is used to improve blood around the body and enhances blood flow and functions as an anti-oxidant in the body.

Ginkgo has long been thought to heal male impotence, and is a standard herbal remedy for male sexual dysfunction and increasing male libido, due to its affect on blood circulation.

4. Ginseng

Korean Ginseng has been used in China as a sexual balancer and revitalizing tonic for over 7000 years.

As an adaptogen, it is believed to help maintain balance in the body and help the body adapt to stress. Korean ginseng is also famed for its ability to boost energy (including sex drive) and support the immune system.

As an adaptogen, it also helps you adapt to physical or emotional stress and fatigue. It has a normalizing effect on hormone imbalances and boosts metabolic rate as well as improving blood flow to the genitals.

5. Selenium

Selenium is believed to be good for sperm production and mobility; nearly 50% of the selenium in a man is in the testes and seminal ducts; men lose selenium in their semen.

Getting enough selenium is therefore vital for peak sexual performance and male libido.

6. Zinc

Zinc is required for the production of testosterone and zinc content of the prostate gland and sperm is higher than in any other body tissues.

A deficiency of zinc is associated with numerous sexual problems, including sperm abnormalities and prostate disease.

Zinc not only helps produce testosterone, but also helps to maintain semen volume and adequate levels of testosterone; maintaining sex drive and keeping sperm healthy.

7. Magnesium

Magnesium is a trace mineral that is important for the production of sex hormones, such as androgen and estrogen and neurotransmitters that modulate the sex drive such as dopamine and norepinephrine.

8. Essential Vitamins

Vitamin A

Helps regulate the synthesis of the sex hormone progesterone.

Vitamin B1

Thiamin (B1) is essential for optimal nerve transmission and energy production throughout the body - which means it's essential for sex.

Vitamin C

Participates in the synthesis of hormones that are involved in sex and fertility: androgen, estrogen and progesterone

Vitamin E

Often referred to as the sex vitamin, is a powerful ant aging antioxidant that protects cell membranes from free-radical damage and is required for the synthesis of hormones and hormone like substances known as prostaglandins.

Learn More about increasing male libido!

Male libido can be enhanced naturally and sexual health should not be seen in isolation.

To learn more about sexual problems sexual health and buy natural herbal tonics at competitive prices go to:

Article Source: www.net-planet.org

Sexual Wellness More Info
Male sexual well-being | Male sexual problems  
Female sexual problems | Female sexual wellness
500 Lovemaking Tips & Secrets | 100 Great Sex Games for Couples
Amazing Kama Sutra Positions

Articles
Getting more from sex | Sexual well being

Special Reports
Best Female Libido Enhancer | Rejuvenate Libido | Top 17 Supplements to Booost Libido Revealed! | Chinese Libido Enhancers