HEALTH : Stop Smoking

Stop Smoking

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Latest articles:

Overcoming Your Dependence on Tobacco and Addiction to Nicotine
Are you tired of being 'ruled' by a cigarettes? If so, then the good news for you is simply wanting to stop smoking is a large part of the battle to successfully giving up smoking.

Smoking Ban - How To Cope With Nicotine Cravings
Smoking bans are becoming more and more frequent and there are many bans that smokers encounter.

Nicotine - Are We Ignoring Its Health Benefits?
For many these will seem a strange statement however current medical research actually supports the view that nicotine could actually have some serious health benefits.

Smoking Cold Turkey - Beating Nicotine Cravings
One of the most popular ways smokers can to stop smoking, is known as "cold turkey" The phrase smoking cold turkey means to stop smoking instantly with no gradual reduction i.e. just stop and give your system a short sharp shock.

Nicotine - Is Healthy!
Many people assume that Nicotine is bad for you but actually nothing could be further from the truth, medical evidence and research at shows it does not cause cancer and could actually provide health benefits.

Easy Way to Quit Smoking
Is there an easy way to quit smoking? Well yes and no. First of all, if you are not committed and not ready to take the plunge then there is no easy way to quit smoking ...

Successful Smoking Cessation is Greatly Enhanced When These 5 Qualities are Present
You must first and foremost know that you want to quit, and you need to know why. It may be helpful to make a list of what you will gain or how you expect you will feel ...

Six Successful Ways to Quit Smoking
Everybody knows how hard it is to quit smoking. Even people who have never smoked understand the tremendous amount of willpower and drive it takes to actually quit ...

Quit Smoking – You Can Do It
Smoking is believed to be 10% physical addiction and 90% psychological addiction. The nicotine withdrawals usually subside in three days or less, but the psychological ...

Effective Hypnosis Quit Smoking Methods
Hypnosis quit smoking methods maintain caused quite a stir in the medical world over the last two decades. There is a lot of argument pertaining to whether or not hypnosis quit ...

Tips To Help Ease Your Struggle To Stop Smoking
Smoking cigarettes or using tobacco is a self destructive and a suicidal behavior. If you are a smoker, then you already know this simple fact. But just knowing and being able to do ...

New Years Resolution - I Want to Quit Smoking, Naturally!
I can’t tell you how many people contact me right after the New Year and want to quit smoking. Most of them tell me they are not sure how or why they ever got started, but ...

Read This Article If You Smoke Too Much
Do you smoke and wish you could smoke less? You know that if you smoke too much that it shortens your life expectancy by quite a bit and the costs are also eating you up too ...