The Downside Of Conception: Pregnancy Weight Gain
Staying Healthy During Your Pregnancy
Pregnancy is a time where women really need to be sure that they take extra good care of themselves. A growing fetus is very demanding on the body of a woman, and if she isnít sure to take great care of herself it could prove devastating for...
You are absolutely ecstatic; your day couldnít have gotten better, you just saw the little pink plus sign on your home pregnancy test (HPT). Youíre going to have a baby! What can be better than that? This is something you and your husband have been waiting for over 6 years. Now, what do you expect now that you're expecting?
A Little More of You to Love
You have just passed through the early stages including the nausea, the constantly exhausted phase of your pregnancy, and you have now entered the craving ice cream and pickles phase. With all of that Chunky Monkey passing through your lips, itís going to end up somewhere.
Pregnancy weight gain is natural. Not only are your constant cravings working against you, but that little bundle joy growing inside of you is also adding to your slowly growing girth. Your baby is gaining weight, and your uterus is filling with ďwaterĒ so your body is putting on a little extra poundage. Not only is your baby adding to your weight, but your own body is secreting
Pregnancy And Hair Loss
First of all congratulations on your pregnancy! One of the major changes is change with the hair like other parts of the bd. It could thin or fall out, or it could also thicken. Understanding why this happens during pregnancy and what you can do to...
hormones that are causing this beautiful pregnancy weight gain.
Pregnancy weight gain is not just an excuse to get a whole new wardrobe; it is also a bulge of pride that you can carry with you wherever you go. It is an invitation to people to come and talk with you, and ask you when you are due. You do not however have to let them touch your tummy if you donít want them to, feel free to tell them all no, if that is what you prefer.
Just because you are pregnant that does not mean you have to just sit around and allow yourself to get unnecessarily fat. Even if pregnancy is an excuse for getting all the ice cream you want, you can still get out and be active.
Despite the fact that you are going to gain weight no matter what you do, you donít have to let it go too far. Keeping active during pregnancy will help keep that pregnancy weight gain in check.
I'm not saying that you should go out and run a marathon, I'm saying that you can get out and take a short walk a
Why Weight Train During Pregnancy?
There was once a time that a pregnant woman was thought of as ďfragileĒ. Any form of exercise was strictly prohibited by doctors and feared by concerned fathers. Weíve now come to realize that a pregnant woman is capable of doing nearly everything...
couple of blocks to pick up your own ice cream. You can do pregnancy calisthenics, or pregnancy yoga. Even though serious, heavy exercising isnít recommended for pregnancy you can still get out and get active.
Being pregnant can make it very uncomfortable to be too active, but keep in mind that being healthy during pregnancy is very important for you and for your baby. So if you are dealing with pregnancy weight gain donít worry too much about, itís natural. Just stay active, and you and your baby will be thankful for it.
About the Author :
Sophia Ton is a freelance writer who writes about pregnancy & family topics. She loves to shop for free baby books & she loves baby books.
Article Source: www.iSnare.com
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