Super Foods - 3 for Energy Libido & Health AND a Longer Life!
Imagine being able to increase energy levels, increase your libido,
feel healthier, protect against disease and look and feel younger
with 3 natural foods?
Well, you can!
These 3 super foods are the perfect combination.
There not new, they have been around for centuries, but now the
world is falling in love with them and you will to.
Acai Berries
From Brazil - A favourite of the beach boys and girls, it’s
reputation is now spreading worldwide with my celebrities such
as, David Beckham being a huge fan.
It is seen as the best anti aging food out there and is much
more potent than blueberries.
It also contains double the antioxidant anthocyanins – Know
to protect the brain, prevent arteries from blocking and help
with arthritis.
The Amazonian Indians nicknamed the tree the berries grow on
the "tree of life" and its a very apt name.
The berries contain an abundance of heart protecting fatty acids
and cholesterol lowering phytosterols.
The huge amount of antioxidants also help protect your skin from
the tell tale signs of aging.
The berries also contain the rare combination of both high concentrations
of Vitamin C and E, which are both needed for great skin.
The berries only contain 1 gram of fat and 50 calories per 50
mg serving, so they are great for anyone on a diet.
And to top it all off the Brazilians are convinced it increases
libido as well!
Acerola Cherries
From Brazil again the Acerola has a massive dose of vitamin C
in it and about 150 super nutrients.
The berries were traditionally used as a supplement for overall
health and to treat illnesses such as:
Anaemia, diabetes, cholesterol, liver problems and water retention.
Today, there is amove to the berries in skin creams as Vitamin
C helps fight aging of the skin and the nutrients make skin more
healthy and radiant
Goji Berries
The Goji berry is only be found in the most remote regions of
Western Asia and their health benefits have been acknowledged
for centuries by the Chinese.
Now their being recognized as wonder food in the west to and
with good reason – They are one of the most nutritious foods
on the planet.
They can be eaten whole or drunk as juice.
They contain weight for weight 500 times more vitamin C than
oranges contain and more betacarotine than carrots – Both
these vitamins help protect against cancer, fight heart disease
and skin aging.
These berries also supply 5 times as much Iron as found in steak
of equivalent weight. They are also rich in B Vitamins for nerves
and the nutrient beta – sitosterol, which can help lower
cholesterol.
But that’s not all, these berries also contain polysaccharides
that are great for the immune system and protect against colds.
Berries and cherries for health
So if you want all the above, its time to eat some berries and
cherries for a healthier long life.
PS: They taste good to!
More Free information on these super foods as well as a wide
variety of articles and features on diet and health
http://www.net-planet.org/health
|
