Diet and Dieting

Hoodia Gordonii - Effective Way to Lose Weight

Obesity means having a lot of calorie intake than what your body burn off. This is one of the main problems since it increases rapidly each year.

How to Boost Your Metabolism
One reason why someone may be overweight is that their metabolism is lower than it should be. A person's metabolism is the rate at which his or her body burns calories.

Why it is so Difficult to Lose Weight
I am going to tell you how to get to the point where you actually feel good about yourself and how to make the weight losing program self perpetuating and easy.

Lose Weight Fast - How To Lose Weight While You Sleep
Is it possible to lose weight while you sleep? The answer is yes and this is what this article is all about

Lose Weight - Quickly and Be Healthy With This Diet
Imagine a diet that gives you a wide variety of foods, allows for treats and that will help you live longer, be healthier and happier.

Fasting - 95% OF Dieters Fail - Fasting Will ENSURE You Beat The Odds!
If we control our appetite, our weight is automatically controlled and that's exactly what fasting will teach you - How to control your appetite.

Lose Weight Fast - Naturally With These 8 Simple Tips Part 1
This diet will ensure your full of energy and vitality improve skin tone make your hair glossy and detox and make you lose weight fast.

Healthy Diets - Lose Weight, Live Longer and Avoid Disease
The diet enclosed is balanced it will help you lose weight give you more energy and is proven to help you live longer and protect you against disease and it provides a huge amount of foods you can eat so you will never be bored.

Amazing Diet Secret - Natural Appetite Suppressant
The worst thing that you can have while on a diet is sudden and profound hunger pains.

Drinking & Dieting - How To lose Half a Stone Quickly
If you want to lose weight fast then what you drink is just as important as what you eat.

Balanced Diets - For Quick and Healthy Weight loss
There are many balanced diets and you can choose whichever one you want or construct one from the general guidelines below.

Successful Dieting - How To Make It Enjoyable & Lose Weight Fast!
If the idea of dieting fills you with gloom or you don't feel you have the willpower necessary to stick with your diet, and then this article is for you.

Lose Weight Fast - The 3 Most Important Tips To Success
There are three reasons why most people cant lose weight and this applies to about 90% of people who embark on a diet to lose weight fast.

Metabolism - Speed It Up & Lose Weight Fast!
Every dieter knows there is a plateau phase in their diets, where the metabolism slows down to adjust to their decreased caloric intact.

Ways to Reduce and Burn Calories - Easily
When a dieter is searching for ways to reduce and burn calories, there are numerous options that are available when choosing food items and activities to achieve this goal.

Natural Fat Burners & Appetite Suppressants - Part 1
If you want to lose weight natural fat burners are an ideal component for your weight loss program.

The Fat Burners - Appetite Suppresants PART 2
In continuation of Part 1 of this article, we are examining the available food supplements that have the properties of being fat burners, appetite suppressants, and energy boosters.

Lose Weight Fast - 10 Easy Ways To Knock Weight Off Quickly!
The tips below will help you lose weight fast and make sure that you do it quickly and in a healthy manner.

Lose Weight Fast - Lose Half Stone In a Week With a Healthy Diet
A lot has been written about many diets, and many are fads. However, what you will see below is an effective, week diet to lose weight fast (up to half a stone in weight) in a healthy manner.

Lose Weight Fast - A Balanced and Simple Diet For All
Don't be fooled. There is no universal miracle diet, but there are some guidelines that if you follow, you will lose weight fast and be slim.

Fad Diets - Don't Believe These 10 Diet Myths
If your nutrition and weight-loss education comes mostly by way of fad diet books and magazine articles, you will believe 10 myths and to lose weight you need to get them out of your head.

Drink and Dieting – The Best Drinks For Dieters
When people diet they don’t think carefully about what they drink - You need to though.

Diabeties Diets - For Life Improvement
Basically, there are two types of diabetes, 1 and 2. Type 1 is much less common than Type 2, and occurs before the age of 40.

The Japanese Diet - a Diet To Lose Weight, Remain Slim & Be Healthy!
For no people on earth is it more true than the Japanese, when you say, "you are what you eat". The Japanese are, by all accounts, the people with the least obesity problem, the highest longevity rate, and best health record. What are they eating?

Your Metabolism - Increase it Lose Weight and Become Healthy
Today, due to food processing and especially that done to our edible oils, our Thyroid gland becomes malnutritious and slows down. As it slows down, so does your metabolism.

Super Fat - Burning Foods For Any Diet
Are there foods to eat that actually burn fat if you eat them? The answer is YES. These foods can be incorporated any diet. should make them an essential part of your dietary regime.

Atkins vs. Go-Carb Diet. Which Is Best?
In terms of books sold, perhaps the Atkins diet is the most successful of the modern age. It obviously would not be so successful if it did not work and work quickly.

A Diet To Reduce Stress & Boost Energy
Today we live in a more stressful world than ever before and it many people feel constantly fatigued.

Diet - The 3 Most Important Tips To Lose Weight FAST!
Enclosed we have outlined the 3 most important tips to lose weight fast, that can be incorporated into any sensible diet and are guaranteed to speed the weight loss process...

Long Term weight loss, Use These Tips To keep Weight off permanently
Losing weight is the first part of the battle. The second part is keeping it off permanently. Many people can knock weight off short term then put it right back on ...

Healthy Dieting - Eat 5 Meals a Day and Lose Weight!
A lot of fad diets rely on depriving the body of food, but if you look at creatures in nature you will see that you need to eat regularly for healthy dieting ...

Lose Weight Fast - 5 Detox Tips To Speed Metabolism & 5 Tips To Lose Weight Fast!
The enclosed ten tips are designed to help you lose weight fast. The first 5 will get your metabolism working quickly to burn fat quicker and then you the 5 tips ...

Detox Aids - The Myth Of Detoxing
Many people buy detox aids looking for a quick miracle fix just from taking a branded supplement, which will cleanse your body, but there is no evidence to...

Dieting - Follow This Tip and You Will Gain Will Power To Follow Any Diet
This tip is not conventional, but it is guaranteed to help you follow any diet that you choose and it is … Follow your diet religiously for six days a week and then on the seventh day ...

Quality Protein - Eat It and Lose Weight Fast!
Protein is a great weight control tool for two reasons: It provides an immediate satiety factor and because it keeps you full for longer periods...

Fat - The Truth About Fat and Health
Eat a low-fat, low-cholesterol diet." Has been stated by many in the diet community as a way to prevent disease and be healthy. Most of us have heard this phrase however is ...

Carbohydrates - If You Think Carbohydrates Are Bad For You Think Again!
Carbohydrates are not bad for you, all you need to do is make sure you are eating the RIGHT carbohydrates and you will feel better, reduce the risk of disease and lose weight...

Cabbage Soup Diet - For Dieters Who Don't Like Cabbage!
The Cabbage Soup Diet is a low-fat, high-fiber diet that will help you kick start your weight loss program. It is also provides plenty of motivation, as when anyone starts dieting they want to see results quickly and that's exactly what the cabbage soup diet achieves...

Balanced Diets
There are many balanced diets and one is not necessarily better than another. Here you will find general guidelines on how balanced diets are constructed. The advantage of balanced diets is they allow you to maintain weight control naturally rather than having to resort to fad diets or crash diets...

Diet Myths: Do you believe in these 6 common diet myths?
The diet industry has grown into a multi billion pound industry and with this growth diet myths abound. Diet myths lead to unrealistic expectations and can also be bad for your overall health. Here are 6 common diet myths to avoid...

Healthy Diets - 10 steps to easy weight control
Healthy diets promoted by many companies and guru's are anything but healthy diets in fact, they can be harmful to your long term health. So if you are looking for...

Diet tips - 5 easy ways to loose weight fast!
Many people hate the idea of rigid diets. The good news is that if follow the 5 diet tips below you will find them easy to follow and there proven to help you loose weight...

Healthy Diets - Is this the world's healthiest diet?
When looking at healthy diets, the Japanese enjoy one of the healthiest diets on earth. Japan's the population has the lowest level of obesity in the developed world and people tend to live longer than any other country...

Drinking and Dieting
Eating, drinking, and dieting are three things that can coexist with one another when each of these activities gets a certain level of respect...

Organic Health Products
Organic health products are growing more popular due to the public's views on choosing items that are all-natural and considered more beneficial for the body. There is an increase of stores selling more organic health products - some devoting an entire aisle to the items...

Diabetic Diets
When a person has diabetes, their body does not produce enough insulin to manage the blood sugar levels within the body. This means that a person will have to resort to other measures for ...

Cravings and Yo-Yo Dieting
Yo-yo dieting, also referred to as "weight cycling," is when cravings overpower any positive effects that a dieter has received by following whatever program allowed them to lose weight...

Cabbage Soup Diet
When you looking for a convenient start to any diet plan, following the cabbage soup diet is a good way to jumpstart any attempt to lose weight...

Microbiotic Diet
There are many diets to consider when you wish to change your eating habits, lifestyle, health, and weight. George Ohsawa, who promoted that a simple lifestyle produced positive health benefits, created the microbiotic diet...

Negative Effects of Dieting
When a person wishes to engage in a diet, they will be restricting what they eat or drink with the goal to either become healthier or lose weight...

The Benefits of Green Tea for Dieting
There are many different ways to tackle the prospect of losing weight. Many choose to restrict or calculate what they eat, while some focus on additional help received from supplements, vitamins, as well as other items...

The Chopstick Diet - The Effortless Way To Lose Weight Quickly!
Japan is the country where women live longer than any other country on earth. It is country where the population has the lowest level of obesity in the developed world and where many 40 year olds are often mistaken for 20 year olds...

Best Diets to Lose Weight
What are the best diets to lose weight? Let's find some proven diets that will help with weight loss and shed those extra pounds fast.